JILLIAN MICHAELS BODYSHRED™ CLASS TIMER

JILLIAN MICHAELS BODYSHRED™ is a high intensity and endurance based 30 minute workout.

This app is designed to help you teach BODYSHRED with a specially designed timer that counts down each circuits strength, cardio and active recovery segments. Synced seamlessly with your official BODYSHRED Music, or create your own playlists and save them for easy access, keeping your classes fresh and energetic.

Not an instructor yet? Learn more at https://www.jillianmichaelsbodyshred.com.

Want to find a class near you? Visit https://www.jillianmichaelsbodyshred.com/gym-search.